Health Blogger Exposes “Instagram Models” With Before & After Pictures

“We’ve been socialized to think skinny is the epitome of beauty. That it doesn’t matter how that person lost the weight, as long as they’re lean and toned, they must be healthy. But that’s not true. A number on a scale doesn’t determine your health,” Sara wrote on Instagram.

Instagram; Sara shows the difference between her flexing and chilling, above

“We see photos everywhere glorifying this idea that we need to be as small as possible to be beautiful. That’s not true. Don’t think that you need to look like someone else. Don’t think that your body needs to look any particular way, other than what your body looks like now because it is absolutely amazing the way it is,” she went on to say in a post.

Instagram; Sara shows off the differences between Instagram and reality, above

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