Chip Chick
Dr. Alex Schiller has carved her path in the relationship-advice sector, publishing a bestselling book on the subject, Never Sleep Alone.
Now, she’s taken to TikTok to show her followers the importance of moving on from old relationships.
She posted a video to TikTok with the caption, “How to get over your ex,” and provided an easy acronym for folks to remember when they’re in a tough spot.
She described DONE as a surefire way to move on to the next.
First, there’s D: “Don’t hold onto anger and don’t waste time analyzing what went wrong or who’s to blame,” Dr. Alex said.
Then comes O: “Own the fact that the only certainty of life is death .. do you want to wait one more hour obsessing about your ex?”
Next comes N, for new: “Understand the power of new. Your ex is old news.”
Dr. Alex explained that becoming a new version of yourself will let you leave both your ex and your image of your old relationship behind.
TikTok; pictured above is Dr. Alex
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