Some TikTok users are taking Tom’s advice as an excuse to quit working out.
“So are you saying I have to drop exercising to have healthy hair? DONE BESTIE,” commented one user.
“Better be safe and not run at all,” said another.
“All I heard was that running is a terrible idea,” said a third.
Tom has more exciting hair-related video content to check out. For instance, in one video, he describes some popular hair trends as well as hair trends that are currently out of style.
If you’re bored with your current haircut, Tom suggests going for some face-framing layers with a side parting. Golden blonde, copper, and very dark glossy hair are all trendy colors right now.
Hair colors to avoid are chocolate brunette and mahogany, plum, and reddish tones. You should also stay away from a full head of highlights, French girl bobs, fringes and bangs. But, of course, Tom tells viewers to do what they truly want with their hair, whether the style is considered in or out.
“The best trend is the one that makes you feel amazing! Trend forecasting is simply to inspire those who find it interesting. You do you,” wrote Tom.
You can watch Tom’s original video on TikTok here.
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