She Lost Over 100 Pounds, And Here Are A Couple Of Realistic Tips She Has For Losing Weight

Ali then ends her video with a piece of amazing advice: “It is easier to add in habits than it is to take them away. So you don’t have to be extreme. Weight loss does not have to be extreme.”

So what are you waiting for? Go ahead and fill up that water bottle to start seeing major improvements the next time you step foot on the scale!

@alimichelleolson

#mcdonaldshacks #DIYwithBlock #weightlossjourney #postpartumbody #weightloss #fyp? #fyp #foryou #weightlosstips #weightlossjournal #weightlossjouney

? original sound – Ali Olson

If true crime defines your free time, this is for you: join Chip Chick’s True Crime Tribe

In 2008, This 19-Year-Old College Student Began Driving Home From An End-Of-Year Party When He Crashed His Car: His Parents Attempted To Pick Him Up, But They Were Given The Wrong Directions And Never Heard From Their Son Again

She Lives Off The Grid In A Little Cabin In Montana, And She’s Breaking Down The Pros And Cons Of Her Lifestyle

Her Cousin Just Got Engaged And Expected Her To Fork Over Their Grandma’s Engagement Ring, But She Fully Intends To Keep It For Herself

This Recipe Is Called Marry Me Chicken And Who Knows, Maybe If You Make It Your Partner Might End Up Proposing To You

A Guy Asked Her Out On A Date And When She Said She Was Starving, He Said He Already Ate

This 20-Year-Old’s Mom Keeps Stealing Her Clothes And Wearing Them, Which She Thinks Her Mom Is Doing In Order To Feel Younger