She Started The Snack And Glow Trend, And It’s All About Taking The Opportunity To Treat Yourself In A Healthy And Balanced Way

“If you can focus on creating meals and snacks which you could happily eat most days for the rest of your life, then you move away from restriction and step towards a positive lifestyle change,” says Becca in the caption of her video. 

Since Becca’s Snack and Glow method started going viral, other TikTok users have documented their journey trying it out and are loving it. 

Fellow health and fitness TikTok creator Evelyn Turina (@evelynturina) raved about the Snack and Glow method. 

“It’s so clever,” Evelyn says in one of her videos. “Because when you have a name for something, it makes it easier to follow.”

Becca has also created a Snack and Glow plate people can purchase off her website, which clearly maps out where to place all three kinds of snacks, and it’s super cute. 

So if you’re looking for a new way to snack during the day while making sure you feel healthy and satisfied, the Snack and Glow method might be perfect for you!

https://www.tiktok.com/@glowupwith_becca/video/7132781959624871174?_r=1&_t=8bnNHSmIgJu

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