However, if you want to be in a healthy relationship where you can build trust with your partner, Audrianna says you need to put an end to the protest behavior.
It’s a hard pill to swallow, but if you’re flip-flopping between wanting to break up and being completely satisfied in the relationship, your partner will always be at a loss trying to figure you out.
You can get stuck in a vicious cycle, but you can overcome it by being mindful of your anxiety. And just remember that your thoughts are what’s causing you to feel unsafe, even when you’re not.
You are safe even when you’re anxious!
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