Emily Chan
To make the shake, she adds one scoop of protein powder with bone broth and a frozen stick of E3Live + BrainOn, a dietary supplement that “promotes a balanced mood and increased focus and clarity.”
Then, she adds a serving of collagen powder, half a teaspoon of MCT oil, and a teaspoon of Hawaiian spirulina.
Finally, she will drink a matcha latte during morning meetings for Poosh. Her matcha lattes are usually made from scratch, but she has developed a matcha powder in collaboration with Vital Proteins that can simply be mixed with hot water or non-dairy milk.
Would you be willing to try out Kourtney’s diet for yourself?
