Alright ladies, buckle up for this bit of news. Shedding tears now means shedding pounds. Apparently crying helps you lose weight, according to a new study. And there’s even an optimal time to cry (we’ll get to that in a bit). Dr. Aaron Neufeld from the Los Altos Optometric group is the man we can […]
I absolutely couldn’t live without my dogs. They’re always happy to go for a walk around the block or for a ride somewhere in the car. They wake up every single morning elated to see me, and they’re equally thrilled to welcome me home in the evenings. They don’t have bad days; just great days. […]
It comes as no surprise that social media and depression are linked, as there have been several studies done over the years proving this. Previously, the focus of these studies has been on teens and adolescents. Now, there’s a new one out, and it’s pointing to how social media and depression affect millennials. A recent […]
The days of thinking coffee actually might not be so good for you are long over, and now you won’t have to worry about having that third or fourth (or even fifth) cup. Not only does coffee increase your life, but it also helps reduce your risk of getting cancer, heart disease, Parkinson’s, and type […]
Alright, alright. We all already know that it’s really not good for you to be sitting at a desk all day long, but what’s a girl supposed to do? Especially if you’re trying to get ahead or build your own company, you’re definitely living at your desk. Sitting for prolonged periods of time can increase […]
I always assumed my Chihuahuas must be Drake fans, like me, but science says your dog might just be a Bob Marley lover. Cue up your Spotify playlists, because music could be the key to helping your four legged best friend be more relaxed! The Scottish Society for the Prevention of Cruelty to Animals, along […]
As if you needed more of a reason to organize a night out with your girls, here it is! Science says that hanging out with your girlfriends is actually great for your health. An evolutionary psychology professor from Oxford University named Robin Dunbar is saying that it’s true. Socializing with your best friends at least twice a […]
Getting a raise is always a good thing, and science says that a warm cup of coffee could be exactly what you need to get one! Researchers John Bargh, Joshua Ackerman, and Christopher Nocera at Yale recently released a study in which they performed a bunch of different experiments in which they were able to […]
If you suffer from anxiety, doctors say it may be time to quit drinking coffee. That’s right. You’re morning pick me up may actually be accelerating your anxiety. According to a wide range of specialists, they made it pretty clear that caffeine can actually be making things worse. Dr. Nieca Goldberg, a cardiologist at NYU […]
I know that half the reason people love dogs is because they love you no matter what and never judge you. However, that’s not entirely the case. I mean sure, they don’t judge you based on your outfit, or what you’re eating for dinner, or if you’ve decided not to brush your hair yet. They […]
You only really need a little exercise to be a lot happier, according to science. There’s new research out that says you can work out for as little as 10 minutes a day to get the enormous benefits back on your happiness. How amazing is that? It definitely comes as a surprise! There are actually […]
