An NYC Chiropractor Shared With TikTok The Best Way To Crack Your Back Without Hurting Yourself

Dr. Lewis demonstrated this proper method in a now-viral video on his TikTok account, where the satisfying “crack” could nearly be felt by the TikTok’s two hundred and twenty thousand viewers.

So, the next time you leave your office chair or finish a long car ride and are craving a good back crack, remember that you can get much more rewarding and safer results with assistance.

And if you are curious about how to curb other common ailments, including shoulder pain, limited hip mobility, knee pain, and wrist tightness, you can visit Dr. Lewis’ TikTok account.

There, he has gained a following of over 1.8 million people and a collective 16.5 million likes for sharing his chiropractic tips and secrets with the world.

To learn more, see Dr. Lewis’ account linked here. Or, to watch the original back-cracking video, visit the link here.

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