in

Here’s How To Tell If Your Child Or Teen Really Needs To Take A Mental Health Day, Or If They’re Just Trying To Get Out of A Test

Because of the relationship issue, they may be unable to study or sleep well. Giving them some space to work through their feelings is crucial.

Now, here are some signs that it’s time to take a mental health day. If you notice a change in your kid’s personality or behavior, that’s usually a good indicator that they need to stay home from school. For example, your child may be a talkative person but suddenly become quiet.

Or maybe they’ll begin displaying anger and irritation and isolate themselves in their bedrooms. Physical symptoms like stomachaches, headaches, and sleepiness are also things to watch out for.

Above all, mental health days are a time to de-stress, not stare at a screen all day. To have a meaningful mental health day, consider resting, reading, doing crafts, going for a walk or bike ride, or spending time with a relative.

If true crime defines your free time, this is for you: join Chip Chick’s True Crime Tribe

Her Husband Loves To Go Camping With Their $100,000 Camper, But When She Told Him She Doesn’t Like This Idea of Vacation, He Called Her Ungrateful

He Found His Wife Cheating In Their Bedroom After Returning Home Unexpectedly, So He Kicked Her Out of The House, And She Wound Up Losing Her Life In A Hit-And-Run

He Cut Contact With His Daughter After Finding Out She Knew About His Wife’s Affair And Was Paid A Lot of Money To Keep The Infidelity A Secret

She Cut Off Contact With Her Aunt After Being Accused of Faking Her Disability And Having A “Fake Service Dog”

She’s A Talented Musician Who Would Up Missing After Being Evicted From Her Beverly Hills Apartment

She Was One of The Most Successful Female Photojournalists of The 20th Century, And Her Photos During Her Time Spent In Africa In The 1920s and 1930s Are Still Highly Praised Today

If You Want To Keep Your Home Clean With Half The Effort And Time, Here Are Some Cleaning Tips That Will Have Your Home Sparkling

2 of 2