Chip Chick
The last tip and letter of the acronym is E, which stands for “Exercise, entertain, experiment.” 20 minutes of exercise a day is what Dr. Alex recommends to feel like “a whole new person,” as well as planning parties, seeking out exciting opportunities, and finding new passions.
Her last bit of advice pertained to moving on to a new potential partner. She told her viewers, “when you’re ready…do not rush being intimate with someone until you feel actual desire.”
Here, she points out an essential distinction between wanting to find someone and going for whoever is available.
Though she does refer to the popular saying, “Sometimes the fastest way to get over someone is to get under someone new.”
Do you have any tips for how to get over an ex?
You can watch Dr. Alex’s TikTok video here!
@neversleepalone How to get over your ex: #breakup #ex #relationship #toxicrelationship
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