Mornings Are Hard, But Here’s What You Can Do To Make Them Even More Productive For You

polinaloves - stock.adobe.com - illustrative purposes only, not the actual person
polinaloves - stock.adobe.com - illustrative purposes only, not the actual person

Morning is arguably the most important time of day because what you do right after you wake up sets the tone for how the rest of your day will go.

Of course, that means cultivating a morning ritual. All of the successful business moguls, celebrities, and tech geniuses have one.

But mornings are hard. How many times have you punched the snooze button on your alarm and climbed out of bed at the absolute last minute? Probably too many to count.

Establishing a healthy morning routine will ensure that you have a satisfying, productive day and lead to less stress and higher energy levels. To maximize your productivity, start by implementing these seven practices into your life.

Morning routines can be made easier by preparing the night before. You can lay out your outfit, set the timer on the coffee maker, and pack your meals.

Next, make sure to start your day on a positive note. Look forward to what the day holds, whether it’s an evening walk after dinner or catching up with your friend on a phone call.

Number three: eat a nutritious breakfast. Even if you don’t consider yourself a “breakfast person,” it’s essential to get something in your stomach.

Your body has been fasting all night long, so you need some fuel to get you going. Eat a breakfast packed with protein, like scrambled eggs, Greek yogurt, or a slice of whole wheat toast smeared with nut butter.

Number four: write out a list of tasks you plan to accomplish. Being productive is easy when you have a guide. Just keep your list on the short side so you won’t become overwhelmed. Once you complete each chore or errand, cross it off and give yourself a pat on the back.

polinaloves – stock.adobe.com – illustrative purposes only, not the actual person

Number five: exercise after waking up. It will increase your brain function, reduce fatigue, improve your mood, and give you more motivation. In addition, morning exercise helps generate positive emotions, combating any anxieties you might feel about the day.

And finally, resist the urge to scroll on your phone first thing in the morning. Don’t check your email until you actually get to work, so you’re not bombarded with problems and requests before the day even begins.

You’ll have a clearer mind and a lot more time to be productive!

If true crime defines your free time, this is for you: join Chip Chick’s True Crime Tribe

In 2004, This 22-Year-Old College Student Vanished After Meeting A Man At A Party

They Were Called The Petticoat Rulers, And They Were A Group Of Women In Charge Of Running A Town In The Wild West

Brighten Up Your Patio By Growing Roses In Containers, And Here’s How You Can Get Started

She’s Refusing To Co-Sign Her Stepdaughter’s College Loans, Because Her Stepdaughter Could Easily Qualify For Tuition Benefits, But Just Won’t Apply

His Estranged Mom Only Reconnected With Him To See If He Would Donate A Kidney To His Half-Sister, And His Mom’s Husband Even Promised To Pay For His College Tuition If He Says Yes

She Went On An 8 Hour Date With A Guy And He Treated Her Like They Were Engaged The Whole Time, And Then He Planned 7 More Dates For Them To Go On

Sign up for Chip Chick’s newsletter and get stories like this delivered to your inbox.

Emily  Chan is a writer who covers lifestyle and news content. She graduated from Michigan State University with a ... More about Emily Chan

More About: