Teens And Young Adults Who Reduced Social Media Use Were Found To Have Significant Improvements In Body Image

“Our brief, four-week intervention using screentime trackers showed that reducing social media use yielded significant improvements in appearance and weight esteem in distressed youth with heavy social media use,” Goldfield concluded.

“Reducing social media use is a feasible method of producing a short-term positive effect on body image among a vulnerable population of users and should be evaluated as a potential component in the treatment of body-image-related disturbances.”

To read the study’s complete findings, visit the link here.

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