She’s Talking About What It Means To Abandon Yourself, And She’s Describing Some Of The Signs Of Self-Abandonment

slayer87 - stock.adobe.com - illustrative purposes only, not the actual person
slayer87 - stock.adobe.com - illustrative purposes only, not the actual person

Do you conceal or change parts of yourself to please others? Do you have difficulty trusting yourself? And are you always stressed out?

If this sounds like you, you may be partaking in self-abandonment due to trauma. When you fail to see your own value and constantly put yourself down, you are abandoning who you are.

TikToker Talie (@taliemiller) is talking about what it means to abandon yourself and describing some of the signs of self-abandonment.

Abandoning yourself looks like people pleasing, hypervigilance, and addiction to stress. It also includes a dysregulated nervous system, dress rehearsing tragedy, managing people’s emotions, and just doing one more thing for the sake of checking off your to-do list.

How many of these signs ring true for you? Self-abandonment can begin early on in life. It’s a way of dealing with a lack of acceptance from family, friends, or classmates.

After facing rejection or experiencing unstable family dynamics, you might have learned to hide your true self to avoid ridicule or emotional pain.

And now this destructive pattern has followed you into adulthood. You don’t know how to be there for yourself or put yourself first.

For example, maybe you have just come home from a long day at work and are looking forward to relaxing. However, your friend calls and asks if they can come over to discuss their relationship problems.

Even though you really would rather be resting, you tell your friend to come over. In this case, you pushed your own needs and desires aside to accommodate someone else.

slayer87 – stock.adobe.com – illustrative purposes only, not the actual person

And if you never learn to stand up for yourself, the pattern where you repeatedly make the decision to ignore or repress your personal need will continue.

Abandoning yourself may have been a useful coping method in the past, but now, it no longer benefits you.

It’s time to create a loving relationship with yourself and allow yourself to express your feelings and needs. Explore your interests and rediscover who you truly are after suppressing yourself for so long.

Once you do so, you will be able to be your authentic self!

https://www.tiktok.com/@taliemiller/video/7224511287156346154

If true crime defines your free time, this is for you: join Chip Chick’s True Crime Tribe

In 1975, This Iowa Elementary School Teacher Mysteriously Vanished While Going Through A Divorce With Her Husband

Her Boyfriend Donated $130,000 To Charity After Receiving His Late Brother’s Life Insurance Payment Instead Of Using It To Pay For His Share Of Their Bills, Which She Covers Completely Alone

New Analysis Dives Deep Into How Youth Social Media Consumption Contributes To A Cycle Of Body Image And Eating Disorder Risks

She’s Saying No To Raising Her Late Sister’s Child Because The Kid Was Born Out Of An Affair Between Her Sister And Her Ex-Fiancé

Princess Diana Left The World A Much Better Place Than When She Entered It, And Here’s A Look At How She Truly Changed The World For Good

Has Anyone Gifted You An Orchid? Let’s Talk About How You Can Properly Care For One, So It’s Not Just Done After A Few Months Of Being In Your Home

Sign up for Chip Chick’s newsletter and get stories like this delivered to your inbox.

Emily  Chan is a writer who covers lifestyle and news content. She graduated from Michigan State University with a ... More about Emily Chan

More About: