Manuka Honey Can Be A Stellar Addition To Your Skincare Routine, Combatting Inflammation And Lessening The Appearance Of Fine Lines And Wrinkles
If you’re connected to the health and fitness internet community in any capacity, you’ve probably seen a few articles or posts about the benefits of Mānuka honey.
For those who may not know, Mānuka honey is honey produced by bees that pollinate the Mānuka tree, which is found in some areas of coastal Australia and New Zealand. Meanwhile, regular honey comes from bees that pollinate a wide variety of flowers and plants.
Mānuka honey has been known to have more health benefits than regular honey because of its antibacterial properties. That’s why many people love to keep it in their pantries and only use it when they’re coming down with a cold and can use some extra help.
However, Mānuka honey isn’t only beneficial when consumed. It’s also a great ingredient for skincare.
Experts have recommended using Mānuka honey as a skincare product because it contains vitamins and proteins, making it great as an ingredient that works against inflammation. For years, Mānuka honey has been used to heal wounds and treat skin conditions that cause inflammation, like psoriasis.
Mānuka honey also contains antioxidants that are great for lessening the appearance of fine lines and wrinkles.
So, if you struggle with dry or inflamed skin and feel you could use a little extra hydration and some reparation, here’s how to incorporate Mānuka honey into your skincare routine.
First, you’ll want to ensure you’re buying Mānuka honey or products that contain Mānuka honey that are pure and unadulterated. These products are usually labeled as a ‘Product of New Zealand’ or have the Unique Mānuka Factor (UMF) label.
You’ll also want to avoid using Mānuka honey-based products with retinol or hydroxy acids, as dermatologists have warned those combinations can lead to more skin irritation.
Liga Cerina – stock.adobe.com – illustrative purposes only
However, using Mānuka honey-based products with ingredients like vitamin C and hyaluronic acid works wonderfully. One of the best ways to use it to treat dry skin is to buy Mānuka honey creams and balms and apply them to your skin daily.
Many Mānuka honey skincare product lines will make overnight facial creams and moisturizers you can apply before bed and when you wake up in the morning.
You can also use body scrubs containing Mānuka honey as a form of self-care, as it can scrub away dead skin cells while ensuring your skin stays moisturized and smooth.
While products containing Mānuka honey can be on the pricier side, it’s a wonderful and extremely beneficial ingredient to invest in.
Have you ever tried Mānuka honey?
Sign up for Chip Chick’s newsletter and get stories like this delivered to your inbox.
More About:Beauty & Style