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This Doctor Is Discussing The Biggest Mistakes People Make When Trying To Make Changes In Their Lives That Are Positive

Facing obstacles is a part of life that is inevitable. Eventually, you will encounter a hitch at various points in your life, but that does not mean you aren’t growing as a person or that everything you’ve worked toward is falling apart.

That way of thinking will lead you to become frustrated with how your life is turning out and cause you to give up.

So instead, embrace the setback and view it as a learning experience that is only helping you develop into the person you want to become. Then, whether it’s a good or bad day, know you’re headed in the right direction.

Several TikTok users voiced their appreciation for Dr. Smith’s advice, and for some, it couldn’t have come at a better time.

“This kind of teaching is essential for people who grew up with toxic parents who wouldn’t let them make mistakes,” commented one user.

“…I needed to hear that so badly! I think I might even draw this graph and put it on my wall!” exclaimed another.

“We have to have ups and downs, or life would be a flatline,” pointed out a third.

@drjulie

? original sound – Dr Julie | Psychologist

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