She’s Discussing Why Being Around People Might Be Draining For You, And It’s Not Just Because You Might Be An Introvert

It makes it easier to just enjoy being with people instead of wondering the whole time what they’re thinking about you.

Another thing that can help is to have self-compassion. Having a dysregulated nervous system isn’t your fault.

Let yourself rest and show yourself some kindness, especially after an extended period of time socializing. Honor the fact that you need to pause and take some time alone instead of resenting it.

Healing your nervous system will take plenty of time and effort, but when you put in the work, you will find that you are able to enjoy yourself more around people!

@heymargy

I get exhausted if I don’t have enough alone time. Once you understand what is happening (your nervous system is getting dysregulated) you can learn the tools to heal. #nervoussystem #nervoussystemregulation #nervoussystemhealing #neurodrills #peoplepleasers #fawning

? original sound – Margy | 7 Figure CEO

If true crime defines your free time, this is for you: join Chip Chick’s True Crime Tribe

23 Years Ago, She Strangely Disappeared After Getting Into An Argument With Her Husband About Finances

She Was One Of The First Self-Made Female Millionaires, And Also The Owner Of A Successful Cosmetics Company

Indoor Azaleas Require A Substantial Amount Of Effort To Grow, And Here’s How You Can Care For Them

She’s Supposed To Be The Best Woman At Her Brother’s Wedding But After She Found Out Her High School Bullies Are Going She’s Bailing

Her Coworker Keeps Taking Her Things Without Asking, So She Finally Flipped Out On Her In Front Of The Rest Of Their Office

He Left His Girlfriend For A Stunning Woman He Met On Vacation But Now He’s Missing His Old Life

His Girlfriend Spent The Past 3 Years Keeping Her Mental Illness A Secret From Him, And Now That He Knows, He’s Not Sure He Can Handle It