Here Are Some Affirmations To Help You Gain More Confidence In Your Relationship, No Matter What Stage You’re At
The following column is the opinion and analysis of the writer. Whether you have just started dating someone or have been with your partner for decades, relationships are seldom easy. And throughout the course of your romance, you and your partner will encounter different obstacles that continue to challenge and test you.
Of course, some of the cornerstones of relationship success include factors such as consistent communication, honesty, trust, and understanding.
But on the personal side of things, it can also help to nurture your mind– easing anxiety and reassuring yourself that things will work out in the face of adversity.
That’s why countless people have turned to affirmations when dealing with situations of all sorts– from career roadblocks and familial conflict to healing past trauma wounds.
However, you might not know that affirmations are also great for relationships, helping you to increase your confidence and fuel optimism.
So, we’ve compiled a list of different affirmations that can help you no matter what relationship stage you’re in.
Affirmations For New Lovebirds
Entering a new relationship can be terrifying. Many people are hesitant to open up out of fear that the romance might not work out and they will be left feeling super vulnerable. Others are concerned about being accepted for who they are or having their boundaries respected by their new partner.
But, have no fear– because these three affirmations speak only positivity into existence and serve to reassure you of what you deserve out of love.
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First, start every morning by saying, “I am worthy of love just as I am.” This statement reinforces the fact that while we all can continue to work on ourselves and grow, we are also all deserving of love. And you deserve to feel appreciated and cared for in your relationship, no matter the challenges.
Next, you can project relationship positivity into the universe by saying, “Every day, my relationship becomes more loving.” It is only natural that, as you get to know someone, your feelings for your partner will multiply. You will find their quirks, mannerisms, and habits that much more endearing. And every day, this love will only grow if you are with the right person.
Another great affirmation for new partners is, “I tell my partner my wants and my boundaries.” Starting a new relationship is tough for many reasons, but not knowing where you both stand on a variety of issues– ranging from intimacy and daily life habits to career outlook and finances– is high up there on the list.
Speak into existence the fact that you are upfront about your wants, needs, and boundaries. That way, your partner can respect them.
Affirmations For When You Feel Uncertain In Your Relationship
Uncertainty in relationships can arise in a variety of situations.
Perhaps you and your partner fell in love young and are now headed off the college– about to embark on a long-distance relationship that seems daunting.
Or maybe you and your partner are going through career switches, financial troubles, coping with a loss, or simply hitting a rough patch.
Regardless, this uncertainty can mess with your mental health and make it more difficult to prioritize healthy habits. Instead, speak these affirmations to reinforce positive practices for dealing with anxiety and disagreements.
First, you can start by saying, “My partner and I are both committed to this relationship.” Having doubts about your partner’s commitment can lead to nervousness, jealousy, anger, or resentment.
So, unless you have a reason to think otherwise, remember that you and your partner have to trust each other– even through the bad times. And speaking this affirmation aloud can be a great reminder.
It also helps to say affirmations about healthy communication, such as, “My partner and I communicate openly about issues.” No one is perfect; I get it. But communication is arguably the most important part of making any relationship– romantic or platonic– work.
Finally, communication is not effective if your partner’s words are going in one ear and out the other. So, it helps to speak an affirmation about truly listening, too.
For instance, you could say, “I listen to my partner’s perspective,” or, “I work to understand my partner’s point of view.”
We have all been in situations where we have not been heard, and it never feels good. So, actively try not to put your partner in the same position in your relationship.
After all, partnerships should be safe spaces where even the most vulnerable and honest communication is welcomed.
Affirmations For Spouses
Suppose you made it past the dating stage and tied the knot with “your person,” congratulations! Marriage is a major milestone that is often both exciting and nerve-wracking all at once.
However, relationships don’t magically become easier after you say, “I do.” Spouses are not immune to experiencing relationship anxiety. Instead, it is actually quite natural– especially as partners age, life changes occur, and relationships mature.
That’s why speaking positively about your marriage every day can help ease your worries and shape your perspective.
Every day, you can wake up and say to yourself, “My partner and I are in love, and we are happy.” It may sound simple, but love and happiness are really all you need to succeed.
If you and your partner both have these feelings, then you can conquer anything together.
At the same time, you can also say affirmations about security and commitment. For instance, “My partner and I are secure in our marriage,” or, “My partner and I are supportive and devoted spouses.”
It is important to feel safe and supported in various stages of your life, especially in your marriage.
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