Abby Connolly
“Don’t put the playlist on shuffle!”
Allie’s Rhianna playlist covers all of her eras and includes some of her biggest hits, including “We Found Love,” “Needed Me,” “Pour It Up,” and “Don’t Stop The Music.”
For the higher intensity moments of the workout, where participants can run or continue walking at a faster pace, Allie included fun Rhianna songs like “Shut Up And Drive” and “Birthday Cake.” Then, as a cooldown song, she ends her strut playlist with an older classic, “Take A Bow.”
Allie’s treadmill strut playlists have been an absolute hit with the online fitness community, and this longer Rhianna workout has people feeling like baddies in the gym or on their at-home treadmills.
“I started going to the gym this week, and I was so nervous to start,” commented one TikTok user.
“[I] found these, and I’ve been having so much fun at the gym.”
“I’ve been waiting for this one,” commented another user.
If you need a little more pep in your step next time you hop on the treadmill, try Allie’s Rhianna playlist or one of her other treadmill strut playlists, and you’ll be feeling bomb!
You can find Allie’s Rhianna strut playlist and more of her resources on her LinkTree here.
@benntheredonethat Replying to @tayylormeda struts with me, so amazing 😉 here’s an hour of some of rihanna’s biggest bangers for the most confidence-boosting workout of all time ?? i made a 30 minute one SO long ago so i figured it was time for an update- let me know if you try this one out!! playlists are in my linktree, use my speeds as ?suggestions? bc i’m 5’9, use any incline you want, & let me know who you wanna see next!! #treadmillstrut #rihanna #workoutplaylist
