-Work on developing a connection to your feelings, wants, and needs.
-Work on building up your self-esteem
-Practice self-care and self-love.
-Be patient with yourself – mistakes will be made.
-Work on changing how you see and feel about love.
-Go “no contact” if you need to.
-See the relationship for what it was like, not just the good times.
-Seek the assistance of a therapist or relationship coach to help you navigate the challenges of moving on from that toxic ex.
This list is far from exhaustive, but it gives you a general idea of why you might be going back and steps you can take to keep yourself from going back. Have any relationship questions you need help answering? Send us a message!
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In 1998, This 16-Year-Old Left For A 20-Minute Jog And Never Returned Home: Then, Her Family Discovered She Was Involved In A Relationship With Her Taekwondo Instructor, Who Was The Last Person To See Her Before She Vanished
Weird Things Started Happening To Her And Her Roommate After They Took A Mirror Off The Wall Of Their Home That Belonged To The Previous Owners
She Walked In On Her Daughter’s College Roommate Being Intimate With Another Roommate’s Boyfriend, And She Got Accused Of Violating The 24-Hour-Notice Before Entry Rule Since She Is Also The Landlord
Her Ex-Husband Asked Her To Take His Daughter For Christmas, But She Said Nobody In Her Family Will Feel Comfortable With Her Spending The Holiday With Them
Largest Clinical Trial To Date Found That Magic Mushrooms Significantly Reduce Symptoms Of Treatment-Resistant Depression
During The Victorian Era, People Performed So-Called Vampire Autopsies To Cope With Fears Of Tuberculosis
Her Husband’s Parents Offered To Give Them Money For A Down Payment On A House As A Christmas Gift, But After They Declined The Offer, Her Mother-In-Law Has Gone Nuclear On Social Media
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