Dear Fellow Control Freaks: Here’s How To Stop Catastrophizing And Take Back Your Life

At the same time, learn to find comfort in the unexpected. Realize that planning out every minute of your life is not just impossible, but it also cuts you off from ever feeling truly surprised.

Diverge from your normal routine once in a while. Approach your boss with a new idea, try out a new hobby, and stop waiting for potential suitors to check every single one of your boxes before you give them a chance.

If you start actively putting yourself in new situations and environments, your full potential will start to come to fruition. And in those moments, you will realize that you are more than capable of existing– and thriving– outside the confines of the box you place yourself in.

If true crime defines your free time, this is for you: join Chip Chick’s True Crime Tribe

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