Emily Chan
Eggs are a regular fixture at the American breakfast table. There are so many different ways to cook them.
Whether they’re hard-boiled, soft-boiled, scrambled, or sunny side up, there’s a method for cooking eggs that’s right for every individual.
Here is yet another way to prepare your morning eggs. Shake up your breakfast with some egg bites.
These egg bites may be little, but they’re packed with a powerful punch and a decent amount of protein that make for a filling breakfast. Of course, you can also grab them on the go.
A TikToker named Marisol (@firstdayof.spring) is demonstrating how to assemble the egg bites. They can be modified to include your family’s favorite ingredients. Marisol makes a vegetarian version as well as a version for meat lovers in her video.
Her page is all about simple, delicious recipe ideas you can make for meal prep or a weeknight dinner.
So let’s get into the recipe! The quicker we get into it, the sooner you can enjoy your egg bites.
First, add chopped bell peppers, onions, and chicken sausage to a pan. Next, sauté them with paprika, cayenne, salt, and pepper.
Once that’s done, add cooked hash browns to the mix. Then, in a muffin tin, crack six eggs in each of the sections. Make sure to spray your muffin tin with cooking spray before adding the eggs.
Sign up for Chip Chick’s newsletter and get stories like this delivered straight to your inbox.