Practice Self-Reflection
Throughout all of these efforts, you should never forget to practice self-reflection. Remember to take the time to look inward, check in on yourself, and process how you feel about new experiences.
At the same time, you can use your self-reflection time to think about what you learned from an experience or situation and how those lessons can help you in the future.
To get started, ask yourself questions like “What worked?” and “What didn’t?” Then, push the envelope and ask the big question– “Why?”
Self-reflection equips you with the most powerful tool of all– self-awareness. And you can use self-awareness to continue growing and improving in all areas of your life, from relationships to careers.
Just remember that it is always okay to make mistakes, and you should never feel bad about them in the long run. After all, mistakes are just opportunities for us to continue learning and growing in the future.
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She’s Sharing A Couple Of Psychology Tricks That Will Help You Maintain Control In Any Situation