Every Bride Wants Luscious Locks On Their Big Day, So Here’s How To Care For Your Hair And Improve Its Health As You Countdown To Say “I Do”
Picture this: your wedding date is right around the corner, and it’s probably a day you’ve envisioned in serious detail.
You’ve got the perfect dress and a magical venue, and, of course, you want to look your absolute best.
But what’s a key part of this picture? Your hair!
Whether you’re dreaming of a classic updo, cascading waves, or a chic pixie cut, healthy hair can make all the difference– both in person and in your wedding photos. So, here’s how you can ensure your locks are looking seriously lustrous for the big day.
Early Bird Gets The Worm
Just like Rome, healthy hair isn’t built in a day. So, as you plan your wedding months in advance, also start focusing on your hair health early.
You should aim to begin at least six months before your wedding. This gives your hair ample time to recover from any damage and grow.
Plus, it’s a great way to de-stress, focusing on self-care amidst the inevitable chaos of wedding planning.
Nutrition Matters
Photo 77566847 © Mast3r – Dreamstime.com – illustrative purposes only, not the actual person
Your hair is what you eat! That’s why nutrients like protein, iron, vitamins– especially biotin and vitamin E– and omega-3 fatty acids are like fairy godmothers for your hair.
You can also incorporate foods like eggs, spinach, nuts, avocados, and fatty fish into your diet.
Not only will your hair thank you, but these foods are great for overall health, too. It’s a double win!
Hydrate, Hydrate, Hydrate
Just as hydration is key for your skin, it’s also crucial for your hair.
Drinking plenty of water in the months leading up to your wedding ensures your hair stays hydrated from the inside out, promoting a healthy scalp and preventing brittle hair.
While you’re at it, why not throw in a cute, personalized water bottle as part of your wedding prep kit?
Cut Down On Heat Styling
I know that heat styling tools are a quick fix for fabulous hair. However, excessive heat can lead to damage.
So, try to limit the use of hair straighteners, curling irons, and blow dryers in the months leading up to your big day.
Use this time to embrace your natural hair texture or even experiment with heatless styling methods instead. Your hair will definitely thank you for the heat break.
Go For Regular Trims
Shorter hair may not be your goal for your big day. But regular trims are still essential to keep split ends at bay and even promote hair growth.
You should schedule appointments with your hairstylist every six to eight weeks.
Plus, you can look at these appointments as a great opportunity to discuss your wedding day hairstyle and make any necessary plans or adjustments.
Pamper Your Hair With Masks And Treatments
As you approach your big day, don’t forget to pamper yourself, either. You can have fun indulging in hair masks and deep conditioning treatments, either at home or at a salon.
These treatments can help restore moisture, improve texture, and add shine. Plus, it’s a relaxing way to take a break from wedding planning.
Say No To Stress
Last but certainly not least, keep in mind that stress can take a serious toll on your hair. In fact, it can potentially lead to slower hair growth or even hair loss.
So, try to find some stress-reduction techniques that work for you, whether it’s yoga, meditation, or simply taking a quiet walk.
And remember, planning your wedding is supposed to be fun and exciting– not nervous breakdown-inducing.
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