It always helps to add a little music when you are trying to find your zen. The Gaiam Audio Yoga Mat does just that, either that or it will help you fall asleep on the mat while you are posing. The Gaiam Audio Yoga Mat is designed with a built-in speaker so you can work out or meditate while listening to your MP3 player or iPod. You can also download a free instructional yoga program from Rodney Yee. The mat easily rolls up and has a nice design of a fish on an all green background. The Gaiam Audio Mat retails for $39.99 and can be purchased directly from Gaiam or Best Buy.