Avoid Midnight Whining And Bathroom Breaks With These Tips For Helping Your Puppy Sleep Through The Night

Welcoming a new puppy into your home is the most exciting time. I am a big dog lover, and every furry friend I’ve ever brought into my life has been a huge blessing.
With that being said, puppies can be undeniably difficult – and one of the biggest challenges is often nighttime disruptions.
The sound of cries or tiny paws padding across the floor at 2:00 a.m. is all too familiar for many new dog parents. But, if you’re finding yourself bleary-eyed in the morning, know that you’re not alone.
By understanding why puppies struggle to sleep through the night, you can learn how to help them and reap more restful nights for both you and your newest family member.
Why Puppies Don’t Sleep Through The Night
First and foremost, puppies have small bladders – just like babies – and will need to relieve themselves frequently. That’s why it’s normal for a puppy to wake up during the night for potty breaks.
Additionally, puppies are adjusting to a brand-new environment, which can cause anxiety and restlessness. I mean, imagine moving to a new house with a new family in the blink of an eye. Wouldn’t you also be a bit on edge?
This transition, especially from being with their littermates to sleeping alone, is significant. So, it may take some time to get used to.
Finally, puppies are naturally energetic and curious, which is why they might wake up early, ready to play.

Tatyana Gladskih – stock.adobe.com – illustrative purposes only, not the actual dog
The Best Place For Your Pup To Sleep
Creating a cozy and secure sleeping area for your new dog is essential, and a crate can be an excellent choice for many reasons.
Primarily, it provides a den-like environment that helps your puppy feel safe, and it’s also a great tool for potty training.
You can place the crate in your bedroom initially so your puppy feels close to you. This proximity can be comforting and help reduce any separation anxiety.
However, if your puppy isn’t keen on a crate, a comfortable dog bed in a quiet corner can also work. Just make sure the area is safe and puppy-proofed.
Tips To Help Your Pup Slumber Through The Evening
The best way to get your puppy to sleep through the night is by establishing a bedtime routine since routines provide comfort and predictability.
A calming pre-bedtime routine can include a short walk, some gentle playtime, and a bathroom break. Over time, this routine will signal to your puppy that it’s time to wind down and get ready for sleep.
Throughout the day, you’ll also want to make sure your dog gets enough exercise. Puppies have a lot of energy that needs to be burned off, so try to help your pup get plenty of physical and mental stimulation.
Activities like playtime, training, and walks help tire them out, making them more likely to sleep soundly at night.
Additionally, try to schedule your puppy’s last meal a few hours before bedtime to prevent any midnight bathroom breaks.
You can limit water intake up to about an hour before bed, too, but ensure they have access to water throughout the day to stay hydrated.
Finally, keep in mind that adjusting to a new sleep schedule can take time, so patience is key here.
If your puppy whines or barks during the night, check if they need to go outside but avoid turning nighttime outings into play sessions.
Over time, consistency in your approach will help your puppy learn that nighttime is meant for sleeping.
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