If You Have Anxiety Around Shopping For Your Wedding Dress, Read This
Every bride wants to feel beautiful on their wedding day, and many dream about finding a gorgeous gown that they feel confident in.
Although shopping for a wedding dress can be a super exciting time, it can also be something that causes feelings of stress and anxiety.
Between hundreds of dress styles, your budget, your body image, and your opinionated family members, there is definitely a lot to think about as you walk into the bridal boutique.
Firstly, remember that it is okay and completely understandable to feel nervous while looking for your wedding gown.
You probably are feeling a lot of pressure to find the dress that ticks off all of your boxes, and you may be crossing your fingers that you and your mother don’t start an argument in the middle of the store.
Luckily, people who work in these types of places are typically helpful and well-versed in any emotion that a bride-to-be may be feeling.
It’s most important to stay true to yourself and your personal style. Even though it may be difficult, especially if you’ve invited family members or friends along with you, try your best to keep the opinions of others separate from how you truly feel about the dresses you try on.
If shopping for clothes is already a stressful experience for you, then you might be dreading going shopping for your wedding dress. You could be worried about the abundance of styles to choose from, whether you are going to like any of them, and things just not going the way you want them to go.
While you can’t control what happens during the shopping trip, you can always mentally prepare yourself by meditating, journaling, or even practicing some calming yoga beforehand.
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You can also plan to do something fun afterward, such as going out with your friends or treating yourself to ordering dinner to enjoy while watching your favorite show. Additionally, you can always choose to look at wedding dresses online and can either order some or get a better idea of what you like before actually going to a boutique.
Because of the plethora of emotions that are involved with you growing up and getting married, it is common for brides to disagree with their mothers at some point during the wedding preparations. If you have a particularly opinionated mother, you may be worried about her taking over the wedding dress shipping experience.
Although you and your mom may have different ideas of what you want your dress to look like, remember that the only opinion that truly matters here is yours. Communicating with her beforehand about her behavior is ideal. That way, she has a better idea of how to express her feelings without hurting yours in the process.
But, if you feel like this isn’t a possible outcome, just remember that you are not obligated to invite her, or anyone, to the bridal boutique with you.
At the end of the day, trust yourself and your heart. You are more than capable of taking this potentially stressful situation head-on and coming out of it with the dress of your dreams!
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